In Buddhism, the lotus is the symbol of body, speech and mind. The body is also known to have these chakras that are vital to its health and well-being. Yoga, in its various asanas, aims to restore balance to these chakras that in turn help in healing
the mind, body and the soul.
Dr. Avantika Saraf is a naturopath and yoga physician. To design the visual language of her office stationery I used the symbolism of lotus and chakras, which together communicate healing and well-being of the body and mind.